The Yoga Training will be filled with exciting challenges each day. Please be prepared to focus your energy on the training. Ensure you are well rested each evening in preparation for the early morning start time.

Remember, this is an Intensive Immersion - it's hard work, but wonderful work! When considering our intensive immersion program it is really important to ask yourself: "Am I Ready for the Intensity?"

We want to ensure that students are prepared. This program is living, eating, practicing, learning and breathing yoga from the moment you arrive, until the moment you leave. You have to be prepared mentally and physically as the days are long and a well-rested evening is important. Even though we share this with all students in advance, sometimes students can be overwhelmed by the amount of learning and focus that is required. It is hard work, hard play, but most importantly, it is a life changing experience.

Remember that this yoga training is about an entire experience. How you carry yourself at all times, from the time you arrive in the morning until the final session of the evening, is part of the entire experience of Yoga and every one of its elements. Focus on the present, every hour of every day. Let everything else go and be fully immersed. We ask that during this program you "Live Your Yoga" and that is much more than simply learning postures.

Although we are practicing and learning in a beautiful setting, during your training there is no allotted time to explore the area. Your training days are devoted to helping you become the very best Yoga Teacher you can be. While we do provide periods of downtime in which you can catch your breath and process what has been taking place physically and mentally, these times of reflection will take place on-site. Please plan to explore and discover the country you are visiting before or after your teacher training.

Daily Training Schedule: